What is Bikram yoga teacher training like? Long days, two hot classes a day, a word-for-word dialogue to memorise, and an...
The Journal
Guides for Future Hot Yoga Teachers
Honest, in-depth articles on the Bikram 26&2 sequence, what teacher training is really like, and how to build a career teaching hot yoga — written by our RYT 200 lead trainers.
Featured
The Sequence
The Bikram 26&2 Sequence Explained: All 26 Postures & 2 Breathing Exercises
A pose-by-pose breakdown of the original Hot Yoga sequence — what each of the 26 postures does, why the order matters, and how to teach it with precise dialogue.
Bikram Yoga Teacher Training 2026-2027: Dates, Cost & Formats
Bikram yoga teacher training in 2026 and 2027 runs in two main formats. The traditional nine-week residential training in Khao...
Best Yoga Teacher Training UK: How to Choose (Hot Yoga, Cost & London)
The best yoga teacher training UK students can choose depends on accreditation, format, cohort size, and total cost. Here are the top hot yoga options, UK qualifications explained, and real GBP costs.
Yoga Teacher Training Bali: The Complete Bikram Hot 26&2 Guide
Bali runs dozens of yoga teacher training programs across styles like vinyasa, hatha, yin, and ashtanga, mostly concentrated in...