Women make up the large majority of yoga teachers worldwide, and the Bikram and Hot 26&2 tradition is no exception. Multiple...
The Journal
Guides for Future Hot Yoga Teachers
Honest, in-depth articles on the Bikram 26&2 sequence, what teacher training is really like, and how to build a career teaching hot yoga — written by our RYT 200 lead trainers.
Featured
The Sequence
The Bikram 26&2 Sequence Explained: All 26 Postures & 2 Breathing Exercises
A pose-by-pose breakdown of the original Hot Yoga sequence — what each of the 26 postures does, why the order matters, and how to teach it with precise dialogue.
Bikram Yoga Teacher Training Compared: Six Days vs Nine Weeks
Bikram yoga teacher training certifies you to teach the fixed 26-posture, two-breathing-exercise sequence in a room heated to...
What Do You Call a Yoga Teacher? (RYT, E-RYT, and Other Titles Explained)
The short answer is "yoga teacher" or "yoga instructor," and both are correct in almost every context. There is no single...
What Does YTT Mean? Yoga Teacher Training Terminology Explained
YTT stands for Yoga Teacher Training, the certification process that qualifies someone to teach yoga professionally. If you have...